Blend the flaxseed, oregano and cumin, and set to one side
2
Place the flour in a large mixing bowl, and add yeast
3
Mix the yeast with the flour, then add all other dry ingredients (blended ingredients and salt)
4
Mix thoroughly, then mix some more.
5
Make a well in the center then start slowly adding water
6
Work the dough until the moisture is distributed and has enough moisture to be a little sticky
7
Separate the dough into 2 equal portions
8
Transfer one portion of the dough to a work surface lightly dusted with flour
9
Add a little more flour if dough is too sticky to knead, but otherwise you want it as moist as possible
10
Knead for 10 minutes, then repeat with the 2nd dough portion
Proofing
11
Place the dough portions on two plates and set aside for 2 hours
12
Knock back and shape the dough, and transfer to baking tray(s)
13
Set aside for 1 hour
Baking
14
Preheat your oven to 200 Celsius / 390 Fahrenheit.
15
Bake Bread for 30-35 minutes (Exact baking time depends heavily on your oven and the size/shape of the loaves)
16
Remove bread from oven and cool on a wire rack
Nutrition Facts
32 servings
Serving size
1 slice
Amount per serving
Calories105.42
% Daily Value *
Total Fat2.51g4%
Saturated Fat 0.31g2%
Trans Fat 0g
Cholesterol0mg
Sodium224.42mg10%
Total Carbohydrate18.53g7%
Dietary Fiber 3.96g15%
Total Sugars 0.18g
Protein4.31g
Vitamin A0.5mcg1%
Vitamin C0.2mg1%
Calcium4.5mg1%
Iron10.7mg60%
Potassium141.93mg4%
Vitamin D0mcg0%
Vitamin E1.7mg12%
Vitamin K6.6mcg6%
Thiamin19.6mg1634%
Riboflavin5.6mg431%
Niacin8.8mg56%
Vitamin B67.0mg412%
Folate10.4mcg3%
Vitamin B120mg0%
Pantothenic Acid3.2mg64%
Phosphorus11.6mg1%
Magnesium12.6mg3%
Zinc6.2mg57%
Selenium21.6mcg40%
Copper9.3mg1034%
Manganese53.7mg2335%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Ground Ingredients
½cupflaxseed (optional)
½cuporegano (optional)
¼cupcumin (optional)
Other Dry Ingredients
6cupsbrown flour
¼cupblack sesame (optional)
3tbspinstant yeast
1tbsptable salt
Directions
Preparation
1
Blend the flaxseed, oregano and cumin, and set to one side
2
Place the flour in a large mixing bowl, and add yeast
3
Mix the yeast with the flour, then add all other dry ingredients (blended ingredients and salt)
4
Mix thoroughly, then mix some more.
5
Make a well in the center then start slowly adding water
6
Work the dough until the moisture is distributed and has enough moisture to be a little sticky
7
Separate the dough into 2 equal portions
8
Transfer one portion of the dough to a work surface lightly dusted with flour
9
Add a little more flour if dough is too sticky to knead, but otherwise you want it as moist as possible
10
Knead for 10 minutes, then repeat with the 2nd dough portion
Proofing
11
Place the dough portions on two plates and set aside for 2 hours
12
Knock back and shape the dough, and transfer to baking tray(s)
13
Set aside for 1 hour
Baking
14
Preheat your oven to 200 Celsius / 390 Fahrenheit.
15
Bake Bread for 30-35 minutes (Exact baking time depends heavily on your oven and the size/shape of the loaves)
The time needed to proof the dough is variable, and the times I have suggested are conservative. Feel free to cut the time a little short if your family or other matters need your attention. Also, there is no harm in adding an extra hour or two if you need to go out unexpectedly. The whole process can be slowed by putting the dough in your fridge if needed.
Notes About the Bread Ingredients
I have marked all ingredients other than flour,yeast, and salt as optional in the recipe. Please keep in mind that as you change the recipe, this will affect both cooking times and ideal temperature. If you make a more plain bread you should use a higher temperature.
Flaxseed, Cumin & Oregano
All Dry Ingredients
To keep costs down, I like to shop at a baking supplier. Depending on where you live you may do better at a supermarket. You should store your yeast in the freezer where it will be good for months (at least).
Learning the Art of Breadmaking
Need some help getting started as a baker? Check out of comprehensive Bread-making Guide.
Baking bread fills the house with a fantastic aroma. If you use oregano and cumin, you will step this up to a whole new level. You will attract hungry people to the kitchen.
